My first book is The Panic Free Steps on kindle (and hard copy very shortly). Quick synopsis - 29 years of panic attacks from the age of 11 years old. Years of Doctor's visits, therapy, prescriptions, alternative medicines, self-medication - none of it worked to cure the attacks. Through sheer chance, I noticed it was chemicals from foods and drinks that were setting off the attacks.
After writing my story, I then investigated my theories and came up with lots of scientific test papers that prove that certain chemicals in our modern foods and drinks can give us panic attacks!
I also got permission to print Pilot's letters who had blackouts and panic attacks in the air and who had lost their flying licences because of being branded as having panic attacks by their doctors. They realised it was what they were drinking and putting in their drinks before flying that was giving them the attacks. Very current subject in the news at the moment! http://www.panicfreesteps.com